Athlete Performance
Fitcart Sports News Blog. Authored by S. Kannan (Sports Analyst) and Fitcart Editorial Team Ritu Makhija. Estimated time: 8–9 minutes. Manu Bhaker is a veteran...
Ritu Makhija
22nd August, 2026
Athlete Fitness
Rishabh Pant Remarkable Comeback: The Fitness, Rehabilitation and Nutrition Behind India’s Miracle Man
Ishan Kishan Fitness, Training, and Nutrition: The Strength, Speed, and Stamina Behind His Cricket
Lakshya Sen Fitness, Training and Nutrition: How the Indian Badminton Star Builds Speed, Strength and Endurance
Jai Ho Salima Tete: India’s Hockey Captain — The Fitness, Nutrition and Sports Performance Behind Elite Hockey
Savita Punia at 36: The Fitness, Nutrition and Training Behind India’s Legendary Hockey Goalkeeper
Athlete Health & Wellness
Sarfaraz Khan’s Fitness Transformation: How Diet, Strength Training and Weight Loss Changed His Game
Abhinav Bindra’s Olympic Gold: The Fitness, Focus, and Sports Science Behind India’s Historic 2008 Victory
From Knee Injury to Korea Super 300 Champion: Ashmita Chaliha’s Remarkable Recovery Journey