Athlete Health & Wellness
Fitcart Sports News Blog. Authored by S. Kannan (Sports Analyst) and Fitcart Editorial Team Ritu Makhija. Asmita means self-pride, and this judoka defines it –...
Ritu Makhija
5th August, 2026
Athlete Performance
Gulveer Singh Historic Commonwealth Games Double: The Science, Training, and Nutrition Behind India’s Distance-Running Star
Tejaswin Shankar’s Inspiring Comeback: How Elite Recovery, Sports Science, Nutrition and Mental Strength Created a Commonwealth Games Hero
Mirabai Chanu’s Extraordinary Journey: The Training, Diet and Mental Strength Behind India’s Weightlifting Icon
Lovlina Borgohain’s Beast Mode: Boxing Training, Diet, Strength Workouts and Nutrition Behind Her Success
FitCart Nutrition Team
Neeraj Chopra Training, Diet and Nutrition Plan: How India Olympic Javelin Champion Builds Strength, Power and Recovery
Punjab’s Coach ‘Happy’ Inspires India’s Next Sprint Stars: What Elite Athletics Teaches Us About Performance, Nutrition and Recovery
